Treatment
February 10, 2025
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Compassionate Support for Your Healing Journey
Supporting your journey to wellness
Through our work together, you will begin to feel more like your ideal self. This work will help you to calm your nervous system, to set healthy boundaries, and to gain insight and to move past what is keeping you stuck.
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Relationship Issues
Trauma and PTSD
Anxiety and Stress
Depression
Life Transitions
Self Esteem and Identity
Relationship Issues
Trauma and PTSD
Anxiety and Stress
Depression
Life Transitions
Self Esteem and Identity
Relationship Issues
Trauma and PTSD
Anxiety and Stress
Depression
Life Transitions
Self Esteem and Identity
counselling in North Vancouver and West Vancouver
We are Dedicated to your emotional Wellness.
I have always been fascinated by humans and their capacity to evolve, to make positive changes within themselves and within their communities. With over 25 years of experience as a Registered Clinical Counsellor, I have a deep passion for playing a highly effective role in this process.
What you can expect from the process:
- A welcoming non-judgemental space
- Respect for your pace and comfort level
- Practical tools you can use in daily life over a lifetime
- Honest feedback and professional, collaborative guidance
Call for Free 20 Minute
Consultation
whether in-person or online.
Serving the North Shore & Beyond
In-Person Sessions
Meet at my North Vancouver office, a safe and professional setting for therapy sessions close to home.
North Vancouver
In-Person Sessions
I also provide sessions at my West Vancouver home office.
West Vancouver
Online Sessions
If you prefer convenience or live outside the North Shore, I offer secure online sessions so we can work together wherever you are.
Online
How We Can Help
Personalized mental health support designed for you.
EMDR & PTSD Counselling
Trauma can leave you feeling stuck in painful memories or intense body-based reactions. Using EMDR and other trauma-informed approaches, I’ll help you to reprocess difficult experiences so they become safely tucked into a past life chapter. This process will also help you to reduce distress, and feel more calm and confident in daily life.
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Anxiety Counselling
Anxiety can feel overwhelming. Racing thoughts, constant worries, or physical restlessness can make it hard to focus. Together, we’ll work on effective calming strategies, while also exploring and addressing the deeper roots of the anxiety.
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Depression Support
Depression can be so alienating since you tend to feel sad, unmotivated, and apathetic about things and people that you used to enjoy. Sometimes it is difficult to make a decision like calling a therapist when you’re feeling low. If you decide to call, your sessions will provide a safe, compassionate, and effective space to move forward at your own pace, to rebuild energy, and to boost your purpose and sense of hope.
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Life Transitions
Career shifts, relationship changes, relocation, or loss are just some of the possible life transitions you may be facing. Counselling provides a supportive space to explore the significance of these changes for you, to develop resilience, and to step into new chapters of your life with greater clarity and confidence.
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Self-Esteem & Identity Building
If self-doubt or identity confusion is holding you back, counseling can help. We’ll clarify your values, grow confidence, and foster lasting self-acceptance.
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Relationship Struggles Counseling
Relationships can feel strained by conflict, miscommunication, or distance. I offer a safe space to rebuild trust, improve communication, and strengthen connection.
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Frequently Asked Questions
Find the answers you need
What happens in the first session?
Do you offer both in-person and online sessions?
How much does therapy cost?
What is your cancellation policy?
How do I book an appointment?
How can I tell if a therapist is the right match for me?
When are sessions available?
Is therapy confidential?
How will I know if therapy is working?
What Our Clients Say
rEVIEWS
Lisa provided a safe, non-judgmental space where I could finally process old trauma. Her calm presence made all the difference. Truly life-changing.
I was nervous about starting counselling, but Lisa made me feel comfortable right away. She listens with compassion and gives practical strategies that work.
Her EMDR sessions helped me move past experiences I thought I’d carry forever. I feel lighter and more at peace thanks to her guidance.
Lisa is professional, caring, and incredibly skilled. She helped me manage my anxiety in ways that finally made a difference.
As someone dealing with depression, I felt seen and supported. Lisa’s approach gave me hope and clarity when I needed it most.
I’ve worked with other therapists, but Lisa’s ability to connect and tailor each session is unmatched. I highly recommend her.
Lisa is an excellent counsellor, specializing in EMDR and working with anxiety and depression.
Lisa is an amazing counsellor.
Therapy with Lisa gave me the tools to navigate stress and parenting challenges. I’m more patient, confident, and grounded.
I appreciate how Lisa balances empathy with evidence-based techniques. I felt supported and equipped with real solutions.
Very professional and understanding. Helped me navigate my anxiety with practical advice and support. A safe space for mental health care!
Lisa helped me rebuild my self-esteem and reconnect with myself. She creates a safe, healing space I truly value.
Her trauma-informed approach made it possible for me to finally face my PTSD. I trust her completely.
Lisa’s counselling has been a cornerstone of my healing journey. I feel stronger and more hopeful about the future.
I didn’t realize how much therapy could help until I started working with Lisa. She’s patient, insightful, and deeply caring.
Even as someone in the helping profession, I needed support. Lisa guided me through burnout with compassion and wisdom.
Lisa’s practical techniques helped me manage daily stress. I’ve seen real improvements in my relationships and outlook.
I felt stuck for years, but Lisa helped me break free from old patterns. I finally feel like myself again.
Get a Personalized Consultation Today!
Support tailored to your well-being.
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